The Art Of Exercising And Beyond ®
EASTSIDE GYROTONIC ®
1016

Pre & Post Natal

 

  • Fun non weight-bearing exercises

  • Supported spinal movements that relieve tensions in the body

  • Promotes circulation & relieves swelling

  • Strengthens the body to help the childbirth process

  • Promotes a quicker recovery after delivery

 

General
Fitness Dancers
Sports Pre & Post
Natal Holistic
Rehabilitation Age
Related=
EASTSIDE GYROTONIC ®