The Art Of Exercising And Beyond ®
EASTSIDE GYROTONIC ®
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Sports

 

  • Perfectly tailored to the individual

  • Increases core strength, flexibility & stamina

  • Improves coordination, stability & left/right body balance

  • Improves breathing techniques & aerobic capacity

  • Helps prevent future & ease current injuries

        Sports men & women that BENEFIT include: Runners, cyclists, skiers,
        swimmers, body builders, golfers, tennis players, team sports players &
        more!

General
Fitness Dancers
Sports Pre & Post
Natal Holistic
Rehabilitation Age
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EASTSIDE GYROTONIC ®